Natural bristle brush
Helps increase blood circulation and lymph flow to remove toxins from the body
Helps increase blood circulation and lymph flow to remove toxins from the body
- Start at your feet and brush upwards with slow clockwise strokes towards the heart.
- Legs – work from the front and back of your right foot towards your thigh and then your bottom.
- Arms – begin with your right hand and move onto your forearm to reach your lower and upper arm.
- Stomach – massage your stomach by starting on the bottom right side and working upwards towards your ribs. We recommend dry brushing 2-3 times per week
Natural bristle brush
Helps increase blood circulation and lymph flow to remove toxins from the body
Helps increase blood circulation and lymph flow to remove toxins from the body
- Start at your feet and brush upwards with slow clockwise strokes towards the heart.
- Legs – work from the front and back of your right foot towards your thigh and then your bottom.
- Arms – begin with your right hand and move onto your forearm to reach your lower and upper arm.
- Stomach – massage your stomach by starting on the bottom right side and working upwards towards your ribs. We recommend dry brushing 2-3 times per week